Yoga for Your Dosha - Liliana Galvis
Liliana was born in Bogota, Colombia. She studied at the University of Ottawa followed by training in sports therapy specializing in massage and remedial bodywork at Raworth College of Natural and Sports Therapies, in Surrey, England. Liliana is a certified Ayurvedic Therapist Trained by Sri Sri Ayurveda in Quebec, Canada. Initially trained in Hatha yoga, Liliana has been studying and following a series of different Yoga practices combined with remedial bodywork and pilates for the last 8 years both in Canada, England and Spain. Liliana lives and works in Montreal, Canada.
Yoga For Your Dosha
This workshop will be a practical way to learn and practice the right asanas and pranayama exercises for your dosha type. A basic introduction of the doshas with their properties will be given to set the tone and foundation for the session. Explore body and breath.