Skin Care during monsoon season - Dr. Akshata Kichadi

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Skin Care During Monsoon Season

Abstract: Ayurveda has given a lot of importance to the maintenance of health during the various season. Among the 6 seasons mentioned in Ayurveda three are known to be the main seasons for an increase of Kapha, pitta, and Vata in spring, autumn, and monsoon respectively. Many diseases related to these doshas are common in those seasons. So following particular panchakarma procedures and taking proper drugs during these seasons are good for maintaining healthy skin.